Im back with plans and a whopping long post.

Okay so I finally figured out my login details and made it back. Im home and bored. I have lost two kilograms in the past 6 days but im bored and am starting all my exercise plans today which include couch to 5k again. My running ability has diminished terribly and I need to be able to run 10k by october.

I am also going to start the skinny girl diet because it is rediculously easy and gets my ass into gear for exercise hahah.

Plan for today:

Breakfast - yoghurt - 69 cal

Snack - punnet blueberries - 0 (86)

Lunch - large white flesh nectarine - 0 (69)

Snack - large white flesh nectarine - 0 (69)

Dinner - 100 cal worth meat, 100 cal worth vegetables - 100 (200) 

Total: 493SGD: 169

Exercise:

Calinsthetics - 58 calories

Day 1 couch to 5k - ? calories

1 hour cleaning -

Total:  ( )

Will update  calories day 1 couch to 5k soon :)

Im also adding a rule of only drinking coffee, tea or water with only ONE other type of drink a day but it must be added to calorie total.

Waist: 63cm

Hip: 80cm

Thigh: 47.5cm

Waist goal: 59cm, so my waist is losing 4cm

Hip goal: 78cm (I want big hips and a small waist) So my hips are losing 2cm.

Thigh goal: 46cm so they need to lose 1.5cm

I will re-measure at 7, 14, 21 and 30 days. I am also taking pictures but that is going on a whole different thing and are not going to be seen by public eyes. If im happy with the end ones I will show those xD

And I just looked in the exercise room and mum put the sit up machine on top of the treadmill so im going to clean my room a bit and temporarily move the sit up machine in here so I can use the treadmill. I want this exercse over and done with too see how much I really burn.

Okay I shall post again later, this is already a huge post.

Stay well and strong everyone :)