Because I am an idiot I forgot to tell you that my total calories should be 450.
400 for the porridge and 50 for the soup I am having for dinner.
Actually add another 10 for the coffee. Who know's how much of that I am going to drink tomorrow.
So 460 calories in total tomorrow.
I will burn off about 100 calories (under-estimate) so its a total of 360 net calories for the day.
God that's alot... I have to lose weight quicker so I earn the priveledge to restrict more.
According to my thoughts I don't deserve it yet.
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