Breakfast: 1 egg (80) boiled
Lunch: 1/2 cup brown rice with sweet chilli sauce (155.5)
Snack: 2 rice cakes (47) with promite (3)
Dinner: 6 stalk broccoli (100) 1 egg boiled (80) Green tea (3)
Total: 468.5 Cal
Thats the plan for today along with walking, sleeping, showering and smoking. I will update later on how it goes.
Will also reply to comments after I have slept so my brain is actually working. :)
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